Beginner Run Training Plan

What better way to kick off the new year than train for a local running race. RaceRise is offering a FREE race entry to 50 people who have never participated in an organized race. All you have to do to qualify is email and he will handle the details. To help you along this fitness path we have created a free 5K training plan to prepare you for race day. You can download the program here or view it below. Good luck and get fit!

2017-01-05T17:01:22+00:00 January 5th, 2017|