What better way to kick off the new year than train for a local running race. RaceRise is offering a FREE race entry to 50 people who have never participated in an organized race. All you have to do to qualify is email Bob@RaceRise.com and he will handle the details. To help you along this fitness path we have created a free 5K training plan to prepare you for race day. You can download the program here or view it below. Good luck and get fit!